Blog

Chris Grothe, a native Mississippian, talks about how he became a trainer at Fondren Fitness and shares insights into holistic coaching and healthy living.  Coaching and Expertise Grothe is highly specialized with nearly 12 years coaching experience, a diverse knowledge base, and a variety of training certificates. He has several certifications through CrossFit and Training…

In light of the upcoming event celebrating Fondren Fitness Studios, Terry discusses the many reasons to get excited about the new space.  More Ways to Connect “The studios are going to give people a new opportunity to exercise together. I love bringing people together and this is a perfect way to do it,” Terry said….

On Thursday, November 11, meet your mile with a community of runners when you attend Buzz Run, hosted by Fondren Fitness and The Bean!

On Thursday, November 11, meet your mile with a community of runners when you attend Buzz Run, hosted by Fondren Fitness and The Bean!

On Thursday, November 11, meet your mile with a community of runners when you attend Buzz Run, hosted by Fondren Fitness and The Bean!

We’re excited to announce that we will be hosting an event on Thursday, November 4 at 5:30 PM for our Fondren Fitness Family.

We are very excited to release our new app available for both Apple and Android. As you know we recently converted to a new software system called Club Automation and this app is an extension of the new system.   Just search for “Fondren Fitness” in the Apple App Store or Google Play Store and…

Meet Fondren Fitness instructor Chasidy Johnson! My name is Chasidy Johnson, and I’m a personal trainer/influencer. I fell in love with fitness in 2012. I started competing in NPC shows doing bikini competitions and found that my hard work paid off! I competed for 3 years and enjoyed competing until I realized I had a…

Find out why we chose to spotlight Patrick by reading his answers to our four questions for Fondren Fitness members! Patrick Harkins has been a Fondren Fitness member since it opened in 2019.  He has lived in Fondren with his wife Haley and their three boys Hank, Gus, and Skip for a long time. He…

Fondren Fitness, located at 2807 Old Canton Road in Fondren, will expand at their current location.  The Studios at Fondren Fitness will be built in the building that was previously Montgomery Ace Hardware, which closed in December of 2020. The new space will be built around a “Sweat, Stretch, Spin” concept, and the expansion will…