Fondren Fitness Training is now fully in-house!
Since our launch, every aspect of our gym has been designed – from equipment to cleanliness to the paint and lighting – to be Jackson’s most innovative, welcoming, and results-oriented gym. Personal training should be no different. That’s why we’re proud to introduce something we’ve been working on: Fondren Fitness Training. Designed fully in-house by us, we’re retaining many of the trainers you know, and integrating new software, new flexible packages, and increasing our service approach and commitment to results for you to receive the best experience possible.
Every member receives a complimentary 30 minute consultation with our Head Trainer to discuss goals and training options available with our team of Certified Personal Trainers.
Here are a few key points about our new training program, Fondren Fitness Training:
- Our goals are to provide a more comprehensive training program that focuses on customer satisfaction and results
- We will be adding in a more intensive physical assessment as part of our on-boarding process which will look at body composition, postural assessment, cardiovascular efficiency, and various movement assessments
- We will be offering 3 month, 6 month and 1 year contracts
- Training sessions as low as $25 per session (prices will vary based on length of contract and number of sessions per week)
To schedule a consultation, call us at 601-540-0338 or talk to us at the front desk.
Meet Our Trainers
Maddi Nowlen
Maddi has a background in bodybuilding and has competed in an NPC bodybuilding show taking 1st place in the figure True Novice division. She is also a certified NASM personal trainer. She enjoys implementing some of these training methods with clientele to push them beyond their limits mentally and physically.
Budd Kelly
Budd Kelly is one of our certified personal trainers. With years of experience and a passion for helping others reach their fitness goals, Budd is dedicated to providing safe and effective training programs tailored to each individual client. Whether you’re looking to lose weight, build muscle or improve your overall fitness, Budd will work with you to help you feel your best.
Chris Grothe
Chris has over 12 years of experience in coaching and has a vast knowledge of CrossFit and holistic lifestyle coaching. He has several certifications through Cross Fit and is the only trainer in Mississippi with a HLC Level 2 Certification.
Not only does Chris have an extensive knowledge of training and health, but he’s also a charismatic person that loves helping people reach their goals!