Blog

At Fondren Fitness, we take pride in the fact that we are locally owned and operated and have the best interests of our community at heart in all that we do. With that mantra in mind, we are constantly discussing what this means and how we can make sure that we are staying community-focused in…

Find out why we chose to spotlight Rachel by reading her answers to our four questions for Fondren Fitness members! Why did you choose Fondren Fitness as your workout home? With three children and a husband that travels, I needed a gym that could work around my busy and sometimes chaotic schedule. Plus, I wanted…

From December 1st through December 15th, we will be collecting donations for Stewpot Community Services in a box at the front desk. Please look over the lists of items needed below, and bring something the next time you workout. We appreciate your help in giving back to our community! Holiday Basket Needs: Meal Flour Sugar…

It is that time of year again – time to celebrate, time to give thanks, and time to eat…eat a lot! According to ABC News, the average American consumes approximately 4500 calories on Thanksgiving Day alone – more than twice what the average adult should consume in a single day. In order to burn those…

Find out why we chose to spotlight Adrianne by reading her answers to our four questions for Fondren Fitness members! 1. Why did you choose Fondren Fitness as your workout home? FF is not only in my neighborhood, it is also on my way home from work. Both of these reasons make for a very…

At Fondren Fitness, we are very grateful to have the best group instructors in the Jackson metro area. One class that we offer is High Intensity Interval Training, better known simply as HIIT.  Personally, HIIT is my favorite form of training and it’s my go-to style of exercise to help me meet my goals –…

We’re thrilled to begin highlighting our incredible members, beginning with Lauren Luckey. Check out her answers to our four questions for Fondren Fitness members and find out why we’re spotlighting Lauren! 1. Why did you choose Fondren Fitness as your workout home? In August I came to the Fondren neighborhood to be the Worship Pastor…

We’re so grateful to everyone who came out to Rooftop Bar(re) on October 3rd! We’d like to give a special thank you to Melissa Robinson for teaching an excellent class and to WBA Architecture for letting us use their stunning space. There was a perfect breeze as both members and non-members pulsed their way through…

We’re so glad you decided to lift local! While our grand opening was on August 5th, 2019, this project has been in the works for a while. After Rainbow Co-Op closed in July 2018, a national chain had its sights set on the location. When Michael Boerner of WBA Architecture found out, he called his business…

If you’ve been to Fondren recently, you’ll notice that we collaborated with the other businesses in our shopping center to repave the parking lot, add LED lights, and install a bike rack. If you’re wondering more about parking, you’ve come to the right place. Between the hours of 7am and 6pm, parking in our lot…