All You Can Sweat! Special rates to kick off the year.


Chris Grothe Talks Holistic Coaching, Health, and Training


Chris Grothe, a native Mississippian, talks about how he became a trainer at Fondren Fitness and shares insights into holistic coaching and healthy living.  Coaching and Expertise Grothe is highly specialized with nearly 12 years coaching experience, a diverse knowledge base, and a variety of training certificates. He has several certifications through CrossFit and Training…

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Terry’s Take: Fondren Fitness Studios


In light of the upcoming event celebrating Fondren Fitness Studios, Terry discusses the many reasons to get excited about the new space.  More Ways to Connect “The studios are going to give people a new opportunity to exercise together. I love bringing people together and this is a perfect way to do it,” Terry said….

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Introducing the New Fondren Fitness App!


We are very excited to release our new app available for both Apple and Android. As you know we recently converted to a new software system called Club Automation and this app is an extension of the new system.   Just search for “Fondren Fitness” in the Apple App Store or Google Play Store and…

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Instructor Spotlight: Chasidy Johnson


Meet Fondren Fitness instructor Chasidy Johnson! My name is Chasidy Johnson, and I’m a personal trainer/influencer. I fell in love with fitness in 2012. I started competing in NPC shows doing bikini competitions and found that my hard work paid off! I competed for 3 years and enjoyed competing until I realized I had a…

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Member Spotlight: Patrick Harkins


Find out why we chose to spotlight Patrick by reading his answers to our four questions for Fondren Fitness members! Patrick Harkins has been a Fondren Fitness member since it opened in 2019.  He has lived in Fondren with his wife Haley and their three boys Hank, Gus, and Skip for a long time. He…

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