Fondren Fitness is proud to partner with 180 Training to provide personal training for our members! Trainers at Fondren Fitness will talk with you about your goals, help you figure out a game plan to achieve them, and help to keep you on track throughout the year!
Our third trainer spotlight is on Henry Mosley!
Henry Mosley is both a personal trainer and class instructor at Fondren Fitness specializing in kickboxing and HIIT training. Henry got his start in training in the United States Army and worked directly with soldiers who were not meeting the testing standards.
“I continued to do that after the military, help clients with all types of goals to help them accomplish and feel better about themselves! I love to push an individual to achieve things they never thought was possible and drive them to be a better version of themselves.”
Sign up for a personal trainer at the front desk at Fondren Fitness, and stay tuned for more personal trainer spotlights!